Are you ignoring your nagging shoulder pain? Has it been months and nothing has changed? Do you even remember how it started? You’re not alone—and you’re not stuck. Real Patient Story: Amanda, a 33-year-old nurse, struggled with dull shoulder pain that turned into sharp pinching whenever she reached above shoulder height. After just a few […]

Falling isn’t just a concern for the elderly—balance disorders can affect anyone, impacting mobility, independence, and overall quality of life. Whether due to injury, neurological conditions, or simply the aging process, poor balance increases the risk of falls and related injuries. Thankfully, physiotherapy has emerged as a powerful ally in treating balance disorders and preventing […]